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Some of these students are on the PATH programme and are from low-income families.Personally, I believe that menstrual products should be available for free in schools.In an effort to tackle period poverty in the UK, The Guardian, a UK-based news outlet, reports that firms are donating products to homeless shelters amid evidence that women are forced to use newspapers and discarded fabric.According to the article, "It's quite something when you give somebody a box of tampons and they break down in tears." Nigel Webster, the project manager of the Bestwood and Bulwell Food Bank in Nottingham, says he has been warning for years about "period poverty" when women and girls struggle to pay for basic sanitary products on a monthly basis, with significant impact on their hygiene, health and well-being.This experience is very daunting for these young girls because, in addition to the actual menstruation, she can feel much discomfort, including pain, vomiting and excessive bleeding.At this stage in her life, she is trying to come to terms with the changes that her body is experiencing while working out the symptoms that often accompany this important rite of passage.I think this is an example that Jamaican policymakers and corporations need to follow.Since the release of my book I Changed My Diet And Changed My Life, where I detailed how I was able to go from having 11-day long, heavy, painful periods to 4-day, pain-free periods by changing the way I eat, I speak to so many women who have painful periods and instead of doing something about it, they suffer in silence.
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I met a lady while I was running an errand one day, and she came up to me and told me about her period issues.